Thursday, January 21, 2010

South Beach Diet

SBD vs. AET


I've been on the South Beach Diet now for a week and a half and I'm proud to say I've lost 8 pounds. However I feel like I'm DYING for some fruit or a piece of chocolate here and there. Okay, I lied. I want some EVERYDAY! Luckily my good friend from MN, Monica, is going to school to become a registered dietitian and she just started a blog that is full of wonderful information. I'm able to follow along with a bunch of wonderful advice from 400 miles away. I think after my dreadful two weeks of the south beach diet are over I'll try Mon's plan and see what happens from here. Because seriously, who denies people fruit? Jerks.

Friday, January 15, 2010

Happy Birthday Eric

Happy Birthday to my brother. He was humble, courteous, honest, caring, and handsome. He was someone I strive to be more like through my words and actions. I miss him everyday.

He would be 28 today and I imagine quite successful.

Eric,
I always try to give 100% for you and life is still good. Love you. Wish you were here.
I think you'd be proud :)
Love,
Sis